1:1 PRIVATES
Elevate your personal practice
Rediscover the healing capacities of one on one privates to realign your practice.
In my classes, be prepared for a dynamic experience that invites you to play with opposites, to move energy, and to embrace the dance of novelty and familiarity. We will embark on a journey that challenges and surprises, creating a space for growth, full of genuine connection, personalized attention, and skillful instruction.
Services
I love sharing this practice because of the benefits I received so I share the exact same things that helped me.
Yoga
Join me on a journey of self-discovery and inner harmony as we unlock the secrets to a healthier mind, body, and soul. With each class, you will tap into your inner power, finding serenity, and unleashing your true potential. Get ready to stretch, flow, and elevate your practice to new heights. Together, we will create a sanctuary of peace.
Mediation
BreatheWork
Explore various breathing techniques that are scientifically proven to improve emotional regulation, calm the mind, and tap into the limitless well of vitality within you. Experience the profound benefits of pranayama (controlled breathing) as I guide you through a mindful session that resets your nervous system.
Reiki
This gentle practice transmits healing energy that reduces stress, promotes deep relaxation, and removes blockages. Reiki can help you feel rejuvenated and ignite a sense of connection to mindfulness, whether you seek physical healing, emotional support, or spiritual growth.
Aerial
Aerial yoga combines traditional yoga poses with the support of a hammock, allowing you to experience a unique and playful practice that enhances strength, flexibility, and balance. This practice provides physical benefits and promotes a sense of freedom, joy, and playfulness.
Events
I specialize in curating and enhancing your events with personalized experiences through yoga, breathwork, workshops, nidra, women's circles, and reiki sessions. These practices promote personal growth and deepen your connection with your community. Make your birthday special with an aerial class, and bring yoga or mindfulness into the workplace for special occasions to enhance bonds and build memories.